Tag Archives: angry

Abstaining from Anger | Bible Gleanings | July 13-14, 2024

The insatiable flames of foolish fury burned within all three of them. Cain, Moses, and Jonah were all consumed with sinful rage, and its catastrophic consequences singed their lives. Cain was enraged when God favored Abelโ€™s offering instead of his, and his anger and jealousy drove him to murder his own brother (Gen. 4:5-6). When the wilderness rock refused to yield water, Moses became furious and smote it twice, costing himself entry into the Promised Land (Num. 20:10-11). Jonah became exasperated when God showed compassion to his enemies, and he went down in biblical history as a sulking complainer instead of a heroic prophet (Jonah 4:1-4).

The testimony of Scripture is indisputable: sinful anger that goes unextinguished will burn your life in irreparable ways. That is why the Lord gives us many strong warnings and sober cautions in the Bible about wicked indignation. As David admonished, โ€œRefrain from anger, and forsake wrath! Fret not yourself; it tends only to evilโ€ (Psalm 37:8). According to Solomon, unrighteous indignation is a sign of fragility and foolishness: โ€œWhoever is slow to anger has great understanding, but he who has a hasty temper exalts follyโ€ (Prov. 14:29). And conversely, the ability to restrain anger is characteristic of great strength and wisdom: โ€œWhoever is slow to anger is better than the mighty, and he who rules his spirit than he who takes a cityโ€ (Prov. 16:32).

Undoubtedly, there is no shortage of situations which may tempt us to express such evil exasperation. There are plenty of hot sparks that may ignite us like a brush fire: slow traffic, bad customer service, being overcharged on a bill, or having arguments on social media. Sometimes we may be tempted to fly off the handle because of a contemptuous gesture from a spouse, being backstabbed by a family member, hearing an injurious word from one considered as a friend, or receiving a slanderous remark from an unbelieving coworker. Oftentimes, the mounting heap of daily frustrations are enough to make us as mad as a wet hen. 

Thankfully, the Scripture gives us great counsel for abolishing anger. The Lord commands us to listen more than we speak, and take a โ€œchill pillโ€ during angry moments: โ€œWherefore, my beloved brethren, let every man be swift to hear, slow to speak, slow to wrathโ€ (James 1:19, KJV). We are also exhorted by Paul to deal with anger immediately so that it doesnโ€™t fester into something that the devil can use against us: โ€œBe angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devilโ€ (Eph. 4:26-27). And most importantly, the word of God tells us to leave vengeance to the Lord, the just Judge: โ€œBeloved, never avenge yourselves, but leave it to the wrath of God, for it is written, โ€œVengeance is mine, I will repay, says the Lordโ€โ€ (Rom. 12:19).

Brandon is the pastor of Bandana Baptist Church in Bandana, Kentucky, where he lives with his wife, Dakota, and their three dogs, Susie, Aries, and Dot. Brandon and Dakota are also foster parents through Sunrise Children’s Services of Kentucky. Brandon is also a published author and a religious columnist for the Advance Yeoman newspaper in Ballard County, Kentucky. He is also a devotional contributor for Kentucky Today, a news publication of the Kentucky Baptist Convention. His columns are also featured in the Times-Argus newspaper of Central City, Kentucky, West Kentucky News of western Kentucky, and the online blog, Reforming the Heart.

Pick up a copy of Brandonโ€™s latest book,ย Fundamentals for the Faithful,ย which explains the importance of all the basics which every believer should know:

Abolishing Anger | Bible Gleanings – June 12-13, 2021

Youโ€™re a wild animal, and thatโ€™s why you get angry. That is the answer to anger according to Doug Fields, an acclaimed neuroscientist and author of several five-star books on mental health. โ€œThe human brain is hardwired for explosive violence,โ€ he wrote. โ€œWe evolved [such] neural circuits for survival in the wild. We still need them.โ€ The scientific world would have us believe that rage is a survival trait, embedded within us because of evolution. We breathe out hateful words, curse at slow traffic, and snap in fury because of human nature.

Well, the science is not entirely wrong, for even Scripture attests that we sin in anger because of human natureโ€”sin nature, that is. Anger is not an animalistic evolutionary trait acquired from ancient ancestors, however. The reason for our bitterness, clamor, and rage is the evil nature inherited from our first parents, the first sinnersโ€”Adam and Eve. According to Jesus, we erupt in fury because of our sinful hearts (Matthew 5:21-22; Mark 7:20-23). You burn with resentment and blow up in madness thanks to your wicked nature, the flesh (Galatians 5:19-21).

The Bible is not silent on the serious repercussions of such uncontrolled anger. A blazing temper leads to many other sins: โ€œA man of wrath stirs up strife, and one given to anger causes much transgressionโ€ (Prov. 29:22). Anger leaves you defenseless against spiritual attack: โ€œA man without self-control is like a city broken into and left without wallsโ€ (Prov. 25:28). Angry outbursts result in regrettably foolish behavior: โ€œA man of quick temper acts foolishly, and a man of evil devices is hatedโ€ (Prov. 14:17). Angry tantrums make you look like a fool: โ€œWhoever is slow to anger has great understanding, but he who has a hasty temper exalts follyโ€ (Prov. 14:29).

To be sure, some anger is justified and completely natural. Righteous indignation is good. God is angry with the wicked every day (Psalm 7:11). Jesus felt angry to the point of flipping tables when He learned that the temple became a wicked bazaar (Mark 11:15-19). And if you love and fear the Lord, you will hate evil (Psalm 97:10; Prov. 8:13).

However, anger must be properly dealt with to prevent a sinful outburst. And Scriptureโ€™s solution to anger is twofold: slow down and settle it.

First, slow down: โ€œKnow this, my beloved brothers: let every person be quick to hear, slow to speak, slow to anger; for the anger of man does not produce the righteousness of Godโ€ (James 1:19-20). Take a breather. Pray. And think before you speak.

Secondly, settle it: โ€œBe angry and do not sin; do not let the sun go down on your anger, and give no opportunity to the devilโ€ (Eph. 4:26-27). Abolish anger immediately, before the day ends. God will give the grace necessary to overcome anger if you earnestly seek it.


  1. Fields, Doug. โ€œThe Science of Why People โ€˜Snapโ€™ in Anger.โ€ Time Magazine, Vol. 187, No. 2, January 25, 2016, page number unknown (it got cut off in printing). URL: https://time.com/4180286/the-science-of-why-people-snap-in-anger/

Bible Gleanings is a weekend devotional column, written for the Murray Ledger & Times in Calloway County, Kentucky. In the event that the column is not posted online, it is be posted for reading here.
Brandon is the founder and main contributor to Brandon’s Desk, the blog with biblical resources from his ministry. He is proud to be the pastor of the family of believers at Locust Grove Baptist Church in Murray, Kentucky. He and his wife Dakota live there with their three dogs, Susie (Jack Russell), Aries (English shepherd), and Dot (beagle).