They called it the “Miracle Mile,” and for good reason. Unbeknownst to the 35,000 spectators at Vancouver’s Empire Stadium on August 7, 1954, they were about to witness a race that would go down in history. During the British Empire and Commonwealth Games held that year, fans stood to their feet as Roger Bannister of England and John Landy of Australia competed head-to-head in a nail-biting one-mile run. Both finished in under four minutes, but only one took home the gold: Roger Bannister, who actually lagged behind for the majority of the race. However, during the final 90-yard stretch, Bannister closed the gap when John Landy committed the race-ending error of glancing over his shoulder to see where his opponent was. Because of Landy’s momentary lapse of concentration, Bannister left him in the dust and won the race.

When running a race, you cannot afford to look back, around, or down—you may lose momentum and the race altogether. To win the race, you must concentrate on the finish line and keep pressing on. And the same is true for the believer’s race of endurance toward the finish line of glory. Looking back on previous failures, looking down in discouragement, and looking around at what the world is doing will substantially impede any Christian running on the narrow road. That is why Paul the apostle said, “But one thing I do: forgetting what lies behind and straining forward to what lies ahead, I press on toward the goal for the prize of the upward call of God in Christ Jesus” (Phil. 3:13b-14).

As believers, we must not look back with regret at the once-loved sins we have abandoned, like Lot’s wife, who longed to return to sinful Sodom and godless Gomorrah (Gen. 19:26; Luke 17:32; cf. Num. 11:5-6; Gal. 4:9). We must also resist looking down in dismay because of past sins, which may have caused us to fall behind in our race. While we must never forget who we were apart from Christ (Eph. 2:11-13), we must not dwell on already-forgiven sins to the point where we think about them more than God does (Heb. 10:17). Furthermore, we cannot afford to look around, enticed by the evils of those who aren’t even in the race. The world may roar from the stands, tempting us to take part in the works of darkness, but we must not become sidetracked (Prov. 1:10-19; 24:1).

Instead, we must look forward to the finish line and Jesus, who awaits us with a crown of victory (2 Tim. 4:7-8; cf. Heb. 12:1-2). We must press on toward glory with every grace-empowered spiritual muscle, whilst singing the words of We Shall Run and Not Be Weary, written by Barney Elliott Warren (1867-1951), which says, “I now am running in the Christian race, to gain the promised prize; through Jesus’ matchless, saving, keeping grace, we’ll crown Him in the skies.”

Pick up a copy of Brandon’s latest book, Fundamentals for the Faithful, which explains the importance of all the basics which every believer should know: