I always duck my head when I put away the dishes. But not because my wife stealthily wields a frying pan, eager to cash in on some life insurance. No, I instinctively lower my head because of our poorly placed cabinet doorโand my poor memory of its existence. It sits right above the dishwasher, and I have a bad habit of leaving it open while I put away plates, mugs, and cutlery. And having hit my head on it many times, I have learned to automatically duckโeven while it is closed.
And the other day, the old adversary vanquished me again. Vibing to some good music with my headphones on, I forgot to duck, and a thud echoed across the kitchen. And a pulsing abrasion on my balding head served as a reminder that no matter how many times youโve learned your lesson, old problems can still get you. Many dangers remain in place, waiting for you to forget they are there.
Paul the apostle understood this problem profoundly. After twenty-something years of continual Christian maturity, he admitted in Romans that he still โhit his headโ from time to time:
โFor I do not understand my own actions. For I do not do what I want, but I do the very thing I hate . . . For I know that nothing good dwells in me, that is, in my flesh. For I have the desire to do what is right, but not the ability to carry it out. For I do not do the good I want, but the evil I do not want is what I keep on doing . . . So I find it to be a law that when I want to do right, evil lies close at handโ (Rom. 7:15, 18-19, 21).
Struggling with the same old sins and suffering from setbacks is a part of every saintโs sanctification. Sin isnโt going away until we are away from our bodies and present with the Lord (2 Cor. 5:8). Until then, we must remain diligently watchful and continue ducking our heads to avoid sin and the headaches it induces. The real danger is thinking there is no dangerโthat is precisely when sin inflicts another bruise on our heads. As Paul also said, โTherefore let anyone who thinks that he stands take heed lest he fallโ (1 Cor. 10:12).
And when sin hits us on the head due to our carelessness, the good news is that God will lift us up by His grace. The writer of Proverbs 24:16 promised, โFor the righteous falls seven times and rises again, but the wicked stumble in times of calamity.โ The psalmist likewise assured, โThough he fall, he shall not be cast headlong, for the LORD upholds his handโ (Psalm 37:24). Keep ducking your head, Christian. And when you forget to do so, remember that God raises the humble heads of those who have been wounded by their besetting sins.

Brandon is the pastor of Bandana Baptist Church in Bandana, Kentucky, where he lives with his wife, Dakota, and their three dogs, Susie, Aries, and Dot. Brandon and Dakota are also foster parents through Sunrise Children’s Services of Kentucky. Brandon is also a published author and a religious columnist for the Advance Yeoman newspaper in Ballard County, Kentucky. He is also a devotional contributor for Kentucky Today, a news publication of the Kentucky Baptist Convention. His columns are also featured in the Times-Argus newspaper of Central City, Kentucky, West Kentucky News of western Kentucky, and the online blog, Reforming the Heart.
