Burnout is a serious problem in Christian ministry. It occurs when you are at the end of your rope—when all of your emotional, physical, and spiritual resources have been used up and you are exhausted. It is a cunning problem too, both because we are often unaware of it until it is too late, and because we usually think we aren’t suspect to it at all. But anyone can experience burnout, especially those serving in ministry. Pastors like myself are keenly aware of this epidemic. We have experienced it in our own lives, and we have painfully witnessed it in the lives of others. Scores of pastors leave their places of ministry every year because of ministry burnout. On the other hand, some pastors get so close to the cliff that they nearly fall, but by God’s grace have been awakened and renewed.
Is there a way to maintain our ministry passion and work fervently without burning out? Or is there a way to recover from a serious burnout? Thankfully, Christopher Ash answers those questions in his book, Zeal Without Burnout. Christopher is himself a pastor who knows exactly the kind of damage that burnout can bring. Through solid theology, raw testimonies, wise counsel, and practical suggestions, Christopher tackles the problem of burnout. He makes us aware of the seriousness of burnout, equips us with tools to prevent it, and may even take some on a drive down the road of recovery.
The book’s main premise is simple: God is God and we are not. We are merely creatures of the dust and therefore we are fragile, very susceptible to the problem of burnout. And there are certain things that we need, which God does not. Chris says, “We need sleep, but God does not. We need Sabbaths, but God does not. We need friends, but God does not. We need food, but God does not” (p. 41). Preventing burnout starts with a recognition of these things that we need for day-to-day sustenance. Things such as sleep, Sabbaths, friends, and inward renewal are all things which God has given us to serve Him sustainably without fizzing out.
Chris introduces the book by describing his own experiences with burnout, then he makes a distinction between sacrifice and burnout—noting that they are different in nature. In other words, one can make a sustainable sacrifice for the Lord without burning out—burning out is not a sacrifice. Then Chris expounds on the truth of our human nature, that we are made from the dust of the earth, and the next four chapters are implications of that truth. First, Chris talks about how we need sleep and how lack of sleep can contribute to burnout. Second, Chris explains the need for us to take regular days off, or Sabbaths. If we work on Sundays (like pastors do), we need to intentionally plan whole days off for worship, rest, and refreshment. Third, he expounds on the need for us to have friends—friends that will help us share the load and recognize potential burnout in our lives. And finally, he speaks of the need for inward renewal, that we need both time with the Lord and time for leisure activity to refresh ourselves. He is worth quoting at length on this point when he says,
“It is good to develop a healthy self-knowledge about what energizes us—what the Holy Spirit uses to bring us that inward renewal. But these activities will never be enough on their own to bring us true spiritual renewal. Each of us needs our personal devotional times with God: times of Bible reading and prayer, times to be glad to be in Christ, times of thoughtful reflection before the Lord: times to be refreshed. It is not selfish to guard those times, any more than it is selfish for a firefighter to take a break before heading back into the fire. Indeed, if we do not give space for renewal, there will soon be nothing left of us to give” (p. 77).
The final portion of the book concerns a warning to stay away from self-centered motivation, an encouraging note to depend on the Lord for our labors, and an exhortation to delight in God’s grace and not in our performance. The conclusion of the book is perhaps the most practical part of the work—there, Chris suggests four simple and wise practices for preventing or overcoming burnout. There is one more chapter at the end of the book, which serves as sort of a footnote to the book—it’s a concise psycho-spiritual analysis of burnout. It helps with defining exactly what it is and it lists some of the warning signs that burnout may be approaching.
I give the book five stars because it is a biblical, concise, and real treatment of the issue of burnout. Also, you can’t go wrong with the length of this book. You could easily read through the entire book in less than a week – the book is mercifully short. That’s a good thing because the principles in this book need to be learned and implemented immediately. Finally, the book is very relevant. The book is filled with testimonies and real-life experiences. Testimonies impact you in a very unique way, and this book is replete with testimonies of individuals who have experienced and recovered from burnout.
It was like sitting down with a doctor—a doctor who’s had the disease before and is most qualified to treat it in others. I have begun to implement the principles of this book into my personal life and ministry so that I can remain zealous in my service without burning out. And I would highly recommend that all Christians read the book so that they can have a lifelong ministry of sustainable sacrifice without burnout.
You can purchase Zeal Without Burnout on Amazon in these formats: Kindle, hardcover, and audio CD.